I like the idea of thinking about music as “systems for learning and adaptation”. I think of the songs I write and record as tools for my “future self” to reconnect to my “current self” and work through future emotions. The new album “Strategies” (or “Strategies for Being”), is a collection of songs that, to me, act as encoded strategies for working through the problems of life, and staying grounded in the present.
I hope that these songs find you well in your life, and that there is a tool or two here for you to add to your tool-belt.
Available on Spotify and numerous other music services.